I am a Bachelor of Health Science degree qualified Naturopath consulting in Frankston, Victoria. I enjoy working with women, men and children at all life stages, to support your physical and mental health to help you get the best out of life.

Lipoedema Online Workshop

Includes Two 90-minute live and interactive Zoom sessions with Lipoedema Naturopath and Counsellor, with lived experience managing Lipoedema. Plus eBook to help you develop your personalised Lipoedema Management Plan. Recordings available after to rewatch on demand.

Live Sessions and eBook will cover:

  • Anti-inflammatory Diets for and how to identify inflammation triggers

  • Avoiding undereating and sample meal plans

  • Microbiome and Functional Testing for Lipoedema

  • Supporting your lymphatic system at home

  • Lipoedema Conservative Management recommendations

  • Managing the psychological impact of Lipoedema

  • Personalised Stress reduction and emotional regulation techniques

  • Breaking the shame cycle of Lipoedema

  • Managing food noise and emotional eating

  • Support for GLP-1 use and promoting natural GLP-1 production

  • Q & A and connection with Lipoedema Warriors

Children’s Health

Neurodivergent-affirming support for Autism or ADHD.

Special interests in kids mental health, behaviour, concentration and sleep.

Nutrition advice for fussy eating, digestive issues nutrient deficiencies and children’s growth and development.

Women’s Health

Supporting women through Perimenopause and Menopause to improve sleep, mood and concentration.

Special interest in Lipoedema conservative management through nutrition and herbal medicine.

Women’s general health including burnout, nutrient deficiencies, digestive and metabolic health.

Naturopathy appointments available in Frankston or Online

  • Children’s Health

  • Women’s Health

  • Men’s Health

  • Neuroaffirming care in ADHD and Autism

Let’s Work Together

Hi, I’m Erin

I am Erin Dalton, degree qualified and registered Naturopath

I believe in nutrition and food as medicine is the basis of health and love being able to use herbal medicine and flower essences to address the physical and emotional factors impacting health.

I enjoy working with families at all stages, from preconception through to adulthood to improve mental health, immune health and gut health to ensure they are living their healthiest and happiest life. I'm passionate about preconception, prenatal and postpartum care to improve health for mum and bub.

I consult in-person from Indah Health Studio in beautiful Frankston Victoria, and via Telehealth Australia wide.

Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example.

Dr. Rand Olson

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